Move gently自在舒展
Gentle, rhythmic exercise that stretches and supports the whole body.溫和有節奏的運動，幫助全身伸展與舒展。
Praise Dance感恩・喜樂讚美操
Gentle movement, uplifting music, and Christian worship—welcoming people of every age and ability.
以溫和優雅的律動、動人的音樂與基督信仰的敬拜，歡迎各年齡層與不同體能狀況的朋友一起參與。
About Praise Dance關於讚美操
Movement with meaning.
讓每一次律動都充滿意義。
Praise Dance brings scripture, song, breathing, and whole-body movement together. It welcomes beginners and offers a meaningful way to care for body, mind, and spirit.
讚美操結合經文、詩歌、呼吸與全身律動。初學者也能安心參與，並能在運動中照顧身、心、靈。
Learn what Praise Dance is進一步認識讚美操Find joy in song在詩歌中喜樂
Memorable melodies create joy, focus, and a welcoming atmosphere.朗朗上口的旋律帶來喜樂、專注與溫暖的氛圍。
Share fellowship分享團契
Scripture, song, prayer, and fellowship bring meaning to every movement.經文、詩歌、禱告與團契，讓每一個動作都充滿意義。
Weekly class每週上課
Come move
with us.
歡迎與我們一起
喜樂律動。
Monday
10:30 AM — 11:45 AM
Victory Court · Bellevue每週一
上午 10:30 — 11:45
Bellevue 市 Victory Court