Class Schedule上課時間
Join us on Monday morning in Bellevue for gentle movement, joyful music, worship, and fellowship.
每週一早上，歡迎來到 Bellevue，與我們一起享受溫和律動、喜樂音樂、敬拜與團契時光。
Please wear comfortable clothing. New participants and people of every age are welcome.請穿著舒適的服裝。歡迎新朋友與各年齡層的朋友參加。
Please come down the stairs on the right side of the front door. We will be there to welcome you.
請從正門口右邊的石階小心走下來，我們就在那裡歡迎您。
A relaxed, welcoming class with gentle exercise, uplifting music, worship, and warm fellowship.這是一堂輕鬆、溫暖的課程，結合柔和運動、優美音樂、敬拜與真誠的團契。
No dance experience is required. Please follow along at a pace that feels comfortable for you.
The practice blends dance, breathing, stretching, and approachable fitness movements.
Meet neighbors, enjoy music, and worship together in a welcoming environment.
不需要舞蹈經驗；請依照自己覺得舒適的步調參與。
課程結合舞蹈、呼吸、伸展與容易跟隨的健身動作。
在溫暖的環境中認識朋友、享受音樂，一起敬拜。
